For Time:
10 – 1 in Reps
of:
Press (50kg, 35kg)
KettleBell Swing (24kg, 16kg)
Pull Up
Post time to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
For Time:
10 – 1 in Reps
of:
Press (50kg, 35kg)
KettleBell Swing (24kg, 16kg)
Pull Up
Post time to comments.
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