Super Saturday!!

Beginning on a 4-minute clock, complete as many reps as possible of:

25 toes-to-bars
50 double-unders
15 squat cleans, 61 / 38 kg.

If completed before 4 minutes, add 4 minutes to the clock and proceed to:

.
25 toes-to-bars
50 double-unders
13 squat cleans, 83 / 52 kg.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:

.
25 toes-to-bars
50 double-unders
11 squat cleans, 102 / 65 kg

If completed before 12 minutes, add 4 minutes to the clock and proceed to:

.
25 toes-to-bars
50 double-unders
9 squat cleans, 124 / 79 kg.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:

.
25 toes-to-bars
50 double-unders
7 squat cleans, 142 / 93 kg

Scaled Option:

Toes To bar become Hanging Knee Raises.
Double Unders become Single Unders
The Loading on the Cleans changes to: Male – 43 / 52 / 61 / 70 / 83 kg. Female – 25 / 34 / 43 / 52 / 61 kg.

Post your score to Beyond The Whiteboard. (Its now on our track on the site)

Movement standards & flow of 16.2:

. . .