Choose one of the following WODs

Complete As Many Rounds As Possible (AMRAP) in 20 Minutes

of either:

Strict “Cindy”

5 Strict Pull ups

10 Strict Push ups

15 Air Squats

or

Strict “Mary”

5 Strict Handstand Push Ups

10 Pistols, alternating legs

15 Strict Pull Ups

Post choice of WOD and number of rounds to comments.