WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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06/05/13 – “Say Hello To Your Hammies!”
For Weight:
Snatch Grip Dead Lift
3 - 3 - 3 - 3 - 3
Romanian Dead Lift
5 - 5 - 5 - 5 - 5
Post weights to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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