3 Rounds For MAX Reps . One minute at each station of: . Wall-Ball for REPS (9 / 7 kg) Push Press for REPS (35 / 25 kg) Box Jump for REPS (20") Sumo Deadlift High Pull for REPS (35 / 25 kg) Row (Calories) 1 minute rest in between rounds.  

• Compare to 18/9/13

Post total Reps and Cal for all 3 rounds to comments.