3 Rounds For MAX Reps
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One minute at each station of:
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Wall-Ball for REPS (9 / 7 kg)
Push Press for REPS (35 / 25 kg)
Box Jump for REPS (20″)
Sumo Deadlift High Pull for REPS (35 / 25 kg)
Row (Calories)
1 minute rest in between rounds.
- Compare to 18/9/13
Post total Reps and Cal for all 3 rounds to comments.
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