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07/07/16 – “The Green Mile”

WoD

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Complete For Time:

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1600m Row

160 Double Unders

1600m Run.

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Post time to Beyond The Whiteboard.

Just hanging around at last years 80's Day 🙂80'sdaypic6.

score.7:7:16

(LOG YOUR RESULTS TO YOUR BEYOND THE WHITEBOARD ACCOUNT!!).

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
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