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08/08/14 – “Mind Games”

For Technique, & Then Max Loads: 

 

Snatch Balance**  3 – 3 – 3 – 3

Overhead Squat 5 – 5 – 5

 

 

 

**NO HEAVING IN THE SNATCH BALANCE!! Not even a little!**

Post all Loads to comments.

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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