Decades Day Dress-Up WoD!!

.

In Teams of 3, Complete For Time:

.

50 - 40 - 30 - 20 - 10 (reps)

of:

Hang Power Clean

Front Squat

Push Jerk

*Upon completing a full round (i.e.: the 50's) all 3 members go on a Chinatown Run with a single Sandbag).

.

• "RX" loding = 50 / 35 kg.
• Split work up anyhow you choose.
• 35 Min Time Cap.

.

Post Team name & time to Beyond The Whiteboard.

#CrossFitCBDMembersAreTheBest !!!

.

(LOG YOUR RESULTS TO YOUR BEYOND THE WHITEBOARD ACCOUNT!!).