The 12 Days are here. Day 3 is.... 

"Nancy" 

 

  .

WoD: "Nancy"

5 Rounds For Time: 

China Town Run 15 Overhead Squats (42.5kg / 30kg)    

• 25 Min Time Cap. Scale as needed.

 

 

      . Compare to 17/10/15. Post WoD time to comments.

...

It's started!

Are you ready?!?

December 7th - 19th, Lets see out 2015 with a bang!

...

. . .