Complete As Many Rounds/Reps As Possible (AMRAP)
In 20 Minutes:
China Town Run
5 Dumbbell Front Squats (2x 20kg / 2x 15kg)
10 Dumbbell Push Press
20 Dumbbell Overhead Walking Lunge Steps (Single DB Only. Same Weight)
* Time to work off the long weekend! *
Post Number of Rounds To Comments.
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