WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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10/11/12 – 21-15-9
Of:
Start with 1.6k run
Inverted Burpee
Hang Snatch (42.5kg/30kg)
Double Under X 2
Finish with 1.6k run
Post rounds to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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