16min AMRAP of:
4 Push Press (52.5kg,37.5kg)
8 Burpee’s
10 Front Rack Lunges(52.5kg,37.5kg)
Post total amount of rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.