For Time: 21 - 15 - 9 of: Thrusters (42.5kg, 30kg) Pull Ups     *15 Min Time Cap.   Post times to comments. Compare to 30/08/14

For those of you that took on  our Mega Paleo Challenge, well done for an awesome 6 weeks!!

Big thanks to Natalie Cruttenden from Resonance Therapy for coming back for a retest - she said she saw some amazing results!