For Time:

21 – 15 – 9

of:

Thrusters (42.5kg, 30kg)

Pull Ups

*15 Min Time Cap.

Post times to comments.

Compare to 30/08/14

For those of you that took on  our Mega Paleo Challenge, well done for an awesome 6 weeks!!

Big thanks to Natalie Cruttenden from Resonance Therapy for coming back for a retest – she said she saw some amazing results!