3min AMRAP:
3 Power Clean (80/55)
9 Burpees
REST 2mins
3min AMRAP:
4 Power Clean (65/45)
8 Burpees
REST 2mins
3min AMRAP:
5 Power Clean (50/35)
7 Burpees
Post score for each AMRAP to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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