WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
11/12/12 – Double Ball Run
20Min AMRAP of:
China Town Double Ball Run (2x 9kg/2x7kg)
15 Kettlebell Swing (24kg/16kg)
30 Double Unders
Post number of rounds to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.