5 Rounds For Time Of:
400m Run
10 Burpee Box Jump (24″/20″)
10 Sumo Deadlift High Pull (40kg/30kg)
10 Thruster (40kg/30kg)
Rest Exactly 1 minute
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5 Rounds For Time Of:
400m Run
10 Burpee Box Jump (24″/20″)
10 Sumo Deadlift High Pull (40kg/30kg)
10 Thruster (40kg/30kg)
Rest Exactly 1 minute
Post time to comments.
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