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Rooftop of Dreams
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1/12/12 – WOOD
5 Rounds For Time Of:
400m Run
10 Burpee Box Jump (24"/20")
10 Sumo Deadlift High Pull (40kg/30kg)
10 Thruster (40kg/30kg)
Rest Exactly 1 minute
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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