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12/12/13 – “JT”

For Time,

21 – 15 – 9  in reps

  of: Handstand Push ups Ring Dips Push Ups*     *Ring Push Ups for extra challenge. **25 Min Time Cap     Post time to comments.

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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