20min AMRAP Of:
10 Tire Flip Jump Through
48m Farmers Carry (2x24kg kb /2x16kg kb)
20 Walking Lunge (10 Pull-Ups anytime the lunges are stopped)
Post rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.