For Time Of:
50 Kettlebell Swings (24kg,16kg)
China Town Run
25 Tyre Flips
China Town Run
25 Burpee
China Town Run
50 Pull Ups
China Town Run
Post time to comments.
Safe Travels Ant
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
12/4/14 – ‘Its Dry …. We Run!!!’
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.