15 Minute 'AMRAP':
(As Many Rounds/Reps As Possible)
Of: 15 Russian Kettlebell Swings (32kg / 24kg) 10 KB Sumo Dead Lift High Pulls (32kg / 24kg) 5 L-Pull Ups Post numbers of rounds & reps to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.