For Time:
21 – 15 – 9 – 6 – 3 (repetitions) of:
Push Jerk (60kg / 40kg)
Knees To Elbow
* Bar to be taken from floor *
* 13 Min Cap *
Post time to comments.
Push Jerk (60kg / 40kg)
Knees To Elbow
* Bar to be taken from floor *
* 13 Min Cap *
Post time to comments.
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