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13/1/15 – ‘Dumbbell Inferno’

 

10min AMRAP:

 

10 DB Hang squat Clean (2×17.5/2×12.5)

7/5 DB Push Ups

 

 

Post Number of Rounds To Comments.

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Happy Bday Jac

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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