Happy Bday Cat !
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Rooftop of Dreams
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13/4/13 – ‘The Therapy Wod’
45 min AMRAP:
9 Hang Power Cleans (57.5kg,42.5kg)
9 Behind the neck push press (57.5kg,42.5kg)
9 Strict pull ups
9 Ring Dips
China Town Run
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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