For Max Loads:
Front Squat,
5 – 5 – 3 – 3 – 3 – 1 – 1 – 1 – 1
Post loads to comments.
Fantastic work today everyone!! The “PR” door filled up fast!!
Don’t forget to mark those awesome achievements, and of course ring that bell!!
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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