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15/11/12 – 10 to 1 Vs 1 to 10… Plus 10

15 / 11 / 2012

Of: Hang Power Clean (60kg/45kg) Ring Dip 10 Burpee At The End Of Each Rep Round Hang Power Clean start at 10 counting down to 1 and Ring Dips start at 1 and counts up to 10. Each round of Hang Power Clean plus Ring Dips is finished with 10 Burpee. Post time to comments.