WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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17/2/12 – Isabel
For Time
30 Squat Snatch (62.5kg/42.5kg)
First find 1RM for Squat Snatch and then perform the above WOD.
Post 1RM, time, and scaling to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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