9 Minute Clock:
“Buy – In” of 75 Air Squats
… Then with whatever time left,
AMRAP …
3 Power Cleans
6 Box Jumps (24″ / 20″)
Post Barbell Load & Number of Rounds To Comments.
6:45 & 7:30AM Classes:
1PM:
5:15Pm:
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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