Of:
China Town Run + 1 Lap
30 Wall Ball (9kg/7kg)
4 Laps Farmers Carry (2 x 24kg kb/ 2 x 16kg kb)
Post total time and scaling to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.