For Max Loads:
Strict Press
3 – 3 – 3 – 3 – 3
Bent Over Row
8 – 8 – 8 – 8 – 8
Post all Loads to comments.
Fantastic lifting today! Well done guys!!
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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