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17/07/14 – “Dem Dubs!”

3 Rounds For Time:   100 Double Unders 20 Hang Power Snatch (42.5kg / 30kg)     **20 Minute Time Cap** *There is to be a 2:30 time cap issued on each round of Double Unders. Take note of the number of reps from each round if under 100 and post those alongside your time.*   Post Times to Comments. IMG_6062

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Work out of the day
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Rooftop of Dreams
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