15 Minute 'AMRAP':
5 Strict Pull Ups 10 Box Jumps (24" / 20" box) 20 Single Arm Dumbbell Snatch, Alternating (20kg / 15kg) Post number of rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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