Part A:

Turkish Get Up,

Every Minute On The Minute, 2 reps on same hand (swap hands each minute)

Part B:

3 Rounds, Each For Time:

Of:

China Town Run

5 Hang Power Snatch (50kg / 35kg)

10 Box Jump (24″ / 20″)

– Rest 60s between rounds – 

 Post TGU load and all 3 scored rounds to comments.