WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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17/11/12 – 30min AMRAP
Of:
China Town Run
7 OverHead Squat (50kg/37.5kg)
7 Tyre Flip Jump Through
7 Muscle Up
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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