20min AMRAP
Cindy:
5 Pull ups
10 Push ups
15 Air Squats
OR
Mary:
5 Handstand Push Ups
10 Pistols
15 Pull Ups
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
Cindy:
5 Pull ups
10 Push ups
15 Air Squats
OR
Mary:
5 Handstand Push Ups
10 Pistols
15 Pull Ups
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