For Max Load, & Then Max Reps To Finish:
Back Squat 15 Mins to find 3RM for the day, then perform…... 5 reps @65% of 3RM 5 reps @75% of 3RM Max Reps @85% of 3RM (minimum of 5 or need to redo set) Post 3RM & subsequent Loads to comments.Don't forget to place your order at the Box for one of these limited edition Raglan Shirts.
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