For Max Load:
Push Jerk
2 – 2 – 2 – 2 – 2 – 2 – 2 – 2
As well as the load, concentrate on your footwork. Make ’em move! (NO SPLIT JERKS ALLOWED!)
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19/02/14 – “Two Jerks walked into a bar……Ouch!”
WOD
Rooftop of Dreams
ROD
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