New CBD Benchmark !
“St Elmo’s Fire !”
5 Rounds for time:
9 Power Cleans (65kg / 45kg)
6 Push Jerks
3 Hang Power Snatch
** 15 Min Time Cap **
Post Time To Comments.
Just you and your Barbell !!
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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