The Anchorman WOD:   Channel 4 Rounds For Time: China Town Jog Run 9 Sex Panther-ing Barbell Bent Over Row (50kg, 35kg) 20 Gun-Sculpting Single Arm Alternating Snatch (20kg, 15kg) 60 Double Unders**     *25 min time cap **Why 60 you ask. Because 60% of the time, Double Unders work EVERY time!   Post time to news tele prompter, I'm Ron Burgandy?.

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