Complete As Many Rounds As Possible in 15 Mins:
.
12 Kettlebell Swings (you choose the load)
9 Burpee To Bar
6 Toes To Bar
.
.
.
Post number of rounds to Beyond The Whiteboard.
“Toughness knows not gender”
Complete As Many Rounds As Possible in 15 Mins:
.
12 Kettlebell Swings (you choose the load)
9 Burpee To Bar
6 Toes To Bar
.
.
.
Post number of rounds to Beyond The Whiteboard.
“Toughness knows not gender”
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