"Toughness knows not gender"
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Rooftop of Dreams
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21/03/16 – “Tell Me Why I Don’t Like Monday’s”
Complete As Many Rounds As Possible in 15 Mins:
.
12 Kettlebell Swings (you choose the load)
9 Burpee To Bar
6 Toes To Bar
.
.
.
Post number of rounds to Beyond The Whiteboard.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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