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21/03/16 – “Tell Me Why I Don’t Like Monday’s”

Complete As Many Rounds As Possible in 15 Mins:

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12 Kettlebell Swings (you choose the load)

9 Burpee To Bar

6 Toes To Bar

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.

 

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Post number of rounds to Beyond The Whiteboard.

“Toughness knows not gender”

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scores.21:3:16

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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