For Time:
21 – 15 – 9
of:
Push Press (57.5kg, 42.5kg)
Hang Power Clean (57.5kg, 42.5kg)
*800m Run (1/2 “murph” lap or 1 lap city block) at the end of each round
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WOD
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Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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