32min AMRAP of:
2 Handstand Push Ups
China Town Run
5 Burpees
8 Hang Power Snatch (42.5,30)
** All rep sequence to be done unbroken or you will need to start that sequence of reps again
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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