5 Rounds For Time Of:
20 Push-Up
30 Kettlebell Swing
40 Sit-Up
50 Double Under
Rest Exactly 3 minutes between rounds
Post total time (including the four 3min rest) and scaling to comments.
5 Rounds For Time Of:
20 Push-Up
30 Kettlebell Swing
40 Sit-Up
50 Double Under
Rest Exactly 3 minutes between rounds
Post total time (including the four 3min rest) and scaling to comments.
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