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21/6/14 – ‘McGhee’

  30 Min AMRAP of: 5 Deadlift (125/85) 13 Push Ups 9 Box Jumps (24",20")         Post number of rounds to comments.   IMG_0646

 

IMG_0645

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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