Complete For Time:
Row 2000m
200 Double Unders*
Run 2km**
*6 Minute cap to the Double Unders
** Upscale Run of 2 MILEs on offer.
– 30 Minute Time Cap –
Post Times to Comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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