The Deadlift. Does it get more functional than picking something up off of the floor??
.WoD -
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Complete As Many Rounds/Reps As Possible in 12 Minutes
OF:
21 Box Jumps (24 / 20" box)
15 Deadlifts (90 / 65 kg)
9 Burpee Over The Bar
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.Post Rounds scored to Beyond The Whiteboard.
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