30min Partner AMRAP of:
China Town Run
30 Box Jumps (24″,20″)
30 Wall Balls (9kg,7kg)
Only one partner to work at a time while the other rests, partners are to alternate the movements throughout the time allocated
Post rounds to comments.
Well done to the CBD Mudders’ who braved the elements and despite the wet and cold conditions still came out smiling (mostly because they gave us free beer!!)
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