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23/07/16 – “Double O Bubble!”

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 It's skills, not strength, that pay the bills!

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WoD -

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Complete As Many Rounds/Reps As Possible in 20 Minutes

OF:

50 Double Unders

25 Snatches (40 / 30 kg)

50 Double Unders

25 Cleans (60 / 40 kg)

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  • Same bar. Load & unload along the way.
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Post Rounds scored to Beyond The Whiteboard.

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Work out of the day
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Rooftop of Dreams
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