For Time: . 1 Round of: 100 Double Unders 50 Air Squats 25 Dumbbell Push Jerks (17.5 / 12.5 kg) Then 2 Rounds of: 60 Double Unders 30 Air Squats 15 Dumbbell Push Jerks Then 3 Rounds of: 40 Double Unders 20 Air Squats 10 Dumbbell Push Jerks .

• 25 Min Time Cap

.   . Post time to Beyond The Whiteboard.