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24/05/13 – “Tabata Vs Tabata Vs Tabata”

For Maximum Reps:

Tabata #1

Handstand Push up

Vs

Push Up

Vs

Shoulder Press (20kg, 15kg)

 

– Rest exactly 2:30 then go into –

 

Tabata #2

Double Under

vs

Sit Up

Vs

Toes To Bar

 

Scoring is total number of reps across all movements AND also the total number of your lowest score in each movement, e.g.: 511/39

 

Post score to comments

 

 

 

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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