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24/07/14 – “Chest To Boxisation!!”

  Complete As Many Rounds As Possible in 7 Minutes of: 12 Chest To Bar Pull Ups 15 Box Jumps (24" / 20")   - REST EXACTLY 3 MINUTES -   Complete As Many Rounds As Possible in 7 Minutes of: 15 Box Jumps (24" / 20") 12 Chest To Bar Pull Ups         Post number of rounds from both AMRAP's to comments. IMG_6182

 Blinded by the lights!

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